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EYFS

 

Meals

It is important that everyone both Mums/Dads and children have a healthy diet and as such make sure we try and have our 5 a day.

I have included a sample menu below, it is not intended to be exhaustive but clearly shows what you can expect your child to eat whilst they are with me at Little Steps.

I do realise that these may need tailoring for a child’s needs which include whole manner of different reasons [e.g. food allergies, Religious Preference, Vegetarian] but none the less you will see the sort of meals the children currently enjoy.

You can see from our meals table (below) that we try and have a healthy diet whilst trying to make our eating as exciting as possible.

If you would like any further advice to help with your family diet at home then please use the link below - remember it is only a guide line and you know your family best!.

https://www.infantandtoddlerforum.org/portion-sizes-table

Key

Snacks

Lunch

Tea

Sample Menu

Monday

Tuesday

Wednesday

Thursday

Friday

Water
Raison

Water
Cheese

Water
Toast

Water
Apple

Water
Bread Sticks

Sandwiches
Ham,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts

Sandwiches
Roast Chicken,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts

Sandwiches
Cheese,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts

Sandwiches
Tuna,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts

Sandwiches
Ham,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts

Juice
Fruit
Toast/Jam

Juice
Fruit
Crumpets/Potato Cakes

Juice
Fruit
Cheese & Biscuits

Juice
Fruit
Tea Cakes

Juice
Fruit
Toast cheese spread

Chicken
Potatoes (Boiled)
Carrots
Cabbage
Water
Jelly
Ice cream

Pizza
Salad
Fruit & Custard
Water

Sausage
Beans
Mash Potato
Water
Rice Pudding

Broccoli & Cheese- sauce
Pasta
Water
Chocolate-Mousse

Cottage Pie (Lamb)
Peas
Carrots
Water
Ice cream
Fruit

 

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