Sandwiches
Ham,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts
|
Sandwiches
Roast Chicken,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts
|
Sandwiches
Cheese,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts
|
Sandwiches
Tuna,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts
|
Sandwiches
Ham,
Salad:
Tomato
Cucumber
Lettuce
Fruit
Yoghurts
|
Juice
Fruit
Toast/Jam
|
Juice
Fruit
Crumpets/Potato Cakes
|
Juice
Fruit
Cheese & Biscuits
|
Juice
Fruit
Tea Cakes
|
Juice
Fruit
Toast cheese spread
|
Chicken
Potatoes (Boiled)
Carrots
Cabbage
Water
Jelly
Ice cream
|
Pizza
Salad
Fruit & Custard
Water
|
Sausage
Beans
Mash Potato
Water
Rice Pudding
|
Broccoli & Cheese-
sauce
Pasta
Water
Chocolate-Mousse
|
Cottage Pie (Lamb)
Peas
Carrots
Water
Ice cream
Fruit |
Meals
It
is important that everyone both Mums/Dads and children
have a healthy diet and as such make sure we try and
have our 5 a day.
I have included a sample menu below,
it is not intended to be exhaustive but clearly shows
what you can expect your child to eat whilst they are
with me at Little Steps.
I do realise that these may need tailoring
for a child’s needs which include whole manner
of different reasons [e.g. food allergies, Religious
Preference, Vegetarian] but none the less you will see
the sort of meals the children currently enjoy.
You can see from our meals table that we try and have a healthy diet whilst trying to make our eating as exciting as possible.
If you would like any further advice to help with your family diet at home then please use the link below - remember it is only a guide line and you know your family best!.
https://www.infantandtoddlerforum.org/portion-sizes-table |